The Power and the Grace: A Professional’s Guide to Ease and Efficiency in Functional Movement (Original PDF From Publisher)

Designed for Pilates and yoga teachers, health and rehabilitation professionals, The Power and the Grace demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function. From brain science to physics, fascia to emotion, this book distils a seemingly complex field into a practical and instantly usable approach that will resonate with movement teachers at all levels of experience. Find the color in your language; learn the difference between talking to the brain or to the mind; and discover how to communicate the intention and sense of a movement with ease! Product details Publisher ‏ : ‎ Handspring Pub Ltd; 1st edition (November 30, 2019) Language ‏ : ‎ English Paperback ‏ : ‎ 276 pages ISBN-10 ‏ : ‎ 1912085380 ISBN-13 ‏ : ‎ 978-1912085385 ISBN-13 ‏ : ‎ 9781912085385 eText ISBN: 9781912085392