Plant-Based Diet Cookbook For Dummies

By Jenn Sebestyen, Marni Wasserman Live longer, live healthier, and feel amazing with a plant-based diet A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun! In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you: Get started from scratch with a plant-based diet that will save you money and time Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle So, if you've been wondering if it's time to make a change to your diet and lifestyle, why not give the plant-based diet a try? Product Details Publisher ‏ : ‎ For Dummies; 1st edition (March 29, 2022) Language ‏ : ‎ English Paperback ‏ : ‎ 400 pages ISBN-10 ‏ : ‎ 111984634X ISBN-13 ‏ : ‎ 978-1119846345 ISBN-13 ‏ : ‎ 9781119846345 eText ISBN: 9781119846352 eText ISBN: 9781119846390