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Conditioning for Strength and Human Performance, 3e (PDF)
Conditioning for Strength and Human Performance, 3e (PDF)
Regular price
$27.00 USD
Regular price
$99.00 USD
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$27.00 USD
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ISBN
ISBN
1138218081, 978-1138218086, 9781138218086
Authors
Authors
Publisher
Publisher
Taylor & Francis
Published Date
Published Date
2019
Language
Language
English
Page Count
Page Count
1823
Size
Size
181 MB
Fully revised and updated, the third edition of Conditioning for Strength and Human Performanceprovides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition, a systematic approach to physiological and endocrinological adaptations to training and the biomechanics of resistance training, no other book provides such a thorough grounding in the science of strength and conditioning or better prepares students for evidence-based practice. Product details Paperback: 692 pages Publisher: Routledge; 3 edition (August 11, 2018) Language: English ISBN-10: 1138218081 ISBN-13: 978-1138218086