Ashwagandha for Quality of Life: Scientific Evidence

Ashwagandha for Quality of Life: Scientific Evidence, 1, 2024 is a comprehensive biology reference published by CRC Press. Description by Sunil Kaul; Renu Wadhwa (Author) This book offers a comprehensive overview of the scientific evidence supporting the diverse health benefits of Ashwagandha.

Key Features

- by Sunil Kaul; Renu Wadhwa (Author)
- This book offers a comprehensive overview of the scientific evidence supporting the diverse health benefits of Ashwagandha
- Each chapter delves into specific aspects, exploring its effects on stress management, cognitive function, physical performance, immune system support, sleep quality, and hormonal…
- Through an evidence-based approach, the text aims to bridge the gap between traditional wisdom and modern scientific understanding, presenting Ashwagandha as a promising herb for…
- Ashwagandha for Quality of Life: Scientific Evidence begins by highlighting the origin and botanical characteristics of Ashwagandha and explores the wide range of its traditional…
- By identifying the main active compounds and their functions, readers gain insight into the herb's potential physiological effects
- Further, the book investigates Ashwagandha's potential for preventing and treating COVID-19

Product Details

Publisher: CRC Press
Edition: 1
Published Year: 2024
Format: Publisher PDF
File Size: 24.9 MB
ISBN: 9781040107270, 9781040107232, 9781032705743